Don’t Shoulder the Burden of Everyone Else’s Problems - Better Health Solutions

Don’t Shoulder the Burden of Everyone Else’s Problems

Don’t Shoulder the Burden of Everyone Else’s Problems

Sometimes, people get a bit too caught up with everyone else’s issues and can’t focus on their own. It’s very easy – especially if you’re trying to be a nice person – to try to help everyone with everything.

You end up being so focused on being a positive contributor to everyone else’s lives that you can’t stop and solve your own problems or work on your own dreams, which only allows your issues to grow larger and larger until they finally overburden you.

You’re putting yourself in a bad position, as well as making the people around you overly dependent on you. You might not even notice that everything is piling up until you’re already becoming overburdened.

First you might have to work a bit later to help out your boss and coworkers. Maybe someone you know at work needs help with a home project, and they need your help. However, your spouse needs you to get a few things done around the house while they get finished with some other chores.

Your kids might need help on their schoolwork or projects. You might have an old buddy from college coming to town later who wants to meet up again. Before you know it, you’re absolutely swamped.

But that doesn’t mean you have to say no to everyone. You have to learn how to manage your time to include time for yourself, as well as learning how to say no to unnecessary tasks.

If your kid’s project isn’t due for another few weeks, you can put it off for a little bit to spread out the burden. You don’t really need to help your coworker finish their home projects.

Politely, yet firmly, tell them that you can’t help because of other tasks you have to do. If you’re always the person that helps everyone, people will begin to take advantage of that.

If you want to pursue something rewarding for yourself, such as a career change where you’re launching your own online empire, don’t let others stand in the way of that. It takes time, and if you find yourself always using excuses as to why you can’t get it done, find out if those excuses are due to handling other peoples’ tasks.

It’s very important that you set aside time for yourself to think, rejuvenate, and enjoy life. You might pick up a hobby or begin an entrepreneurial business to better yourself. This time is essential for you to live a happy, healthy life.

Otherwise, you’re just stuck helping everyone else live their lives. You can find time to help your friends and family while still dedicating enough time to help yourself. Even then, you should try to help your friends and family become more independent, and learn how to do their home projects and school work with little to no help, because help won’t always be there.


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