The Many Health Dangers of Harboring Belly Fat - https://betterhealthsolutions.org

The Many Health Dangers of Harboring Belly Fat

The Many Health Dangers of Harboring Belly Fat

There’s good fat and bad fat when it comes to the fat you have in your body. Brown fat is helpful with thermogenesis in your body, assisting you in burning calories. But it’s typically stored around your neck and shoulder area.

The fat in your midsection is what’s known as white fat (it actually appears yellow, though). This is the kind of fat that accumulates around your body, including the stomach.

A little of it is helpful – it insulates your major organs. But when you overdo it and accumulate too much of this type of fat, problems start to appear. It becomes too much for your body to handle.

Obesity with white fat contributes to diabetes and heart disease as well as cancer and other issues such as sleep apnea. So you want to whittle down your fat deposits and keep your midsection free and clear of this burden.

When it gets out of control, it’s no longer an insulation for your organs, but something that essentially strangles them. People who struggle with belly fat include both men and women, primarily as they get older.....

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